Squats & Hip Thrusts

 Squats & Hip Thrusts Home Workout

Watch as Bikini Model Viktoria Kay does squats & hip thrusts to sculpt that perfect butt. This a great home workout to build and lift your butt using just squats and hip thrusts. Hip Thrusts isolate the Butt muscles while squats workout your legs and butt. Give this workout a try.

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