Butt, Arms & Abs Butt, arms & abs with Michelle Jacot. An amazing 3 home workouts in 1 video.
Read more30 Day Butt Transformation See Vicky’s 30 Day Butt Transformation. Vicky didn’t always have a Big Round Bubble Butt and the sexy Athletic Thighs you see in the videos. When she first started doing the workout videos her legs were skinny and her butt was kind of small. Is was through correct training that she […]
Read moreHow to Lose Belly Fat Fast: 5-Minute Ab Workout A flat and toned midsection is the first thing that comes to mind when you think about getting that perfect ‘summer body’. Many people wish to know how to lose belly fat fast. You can do so with the help of right exercise. To complement your […]
Read more8 Min Abs Workout: How to Get a Six Pack A smart and effective workout regimen consisting of abs workout is the key to a sculptured midsection. All the 8 steps shown in the video can be practiced by anyone regardless of gender and age, and can help you to achieve full body and core […]
Read moreGreat butt & thigh workout
Read more7 MINUTE WORKOUT The 7 Minute Workout is the training offered by a study at the McMaster University that showed that high-intensity 7-minute are sufficient for: – Burning fat more quickly – Maximizing caloric consumption – Training the muscles of the whole body, – Improving health by reducing the risk of cardio vascular diseases such […]
Read moreThe Baywatch Body Beach Workout is a total body workout, that combines cardio with strength training. Featuring the Tone It Up girls, Katrina Hodgson and Karena Dawn! http://www.diet.com/videos/ Join Katrina as she puts fitness model Karena through a beach fitness routine. See more from the Tone It Up girls: http://www.youtube.com/toneitupcom Read Katrina’s blog on Diet.com: […]
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